1. The ability to deal with issues head-on. Most often, the universe will work things out for you, but it’s still your responsibility to deal with the residual aftermath. You can ignore it and wish it away for years, but they will always boil to the surface eventually. Learn to embrace your issues as they come, deal with them appropriately, and move on, or you’ll be fighting with them forever.
2. The recognition that you are not the narration in your mind, but you are the one who hears it. The ability to differentiate your mind from your soul. Your racing, irrational thoughts are a by-product of the machine that you use to comprehend and “control” your human life. This is not who you are. You are the person who reacts to what your mind is saying.
3. The ability to find joy in what is, not what could possibly…
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