In the immortal words of Emeril Lagasse, “Kick it up a notch!”
1. Treat yourself (if you haven’t done so already).
You could go to that coffee/pastry/sushi/smoothie place you love and get your favorite item. Maybe you can buy those desperately needed casual shoes you’ve been meaning to replace for two months now. Perhaps go see a on a spur-the-moment date with your significant other. Don’t have one? Go to a movie by yourself during the day. All that matters is that it be a simple pleasure that you usually deny yourself.
2. Call friends and ask them how they’re doing.
I don’t know about you, but I really enjoy those moments where I am not a self-centered asshole, hyperfocused on the trivial details of my day-to-day life. It’s nice to get outside of yourself, and just to listen to hear how someone else’s life is going. This is also…
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